Tuesday, July 05, 2011

Rough Weekend

Well, I did not get any workouts in. It is pretty much impossible to workout when Ed home. Running? Forget about it. The weather was way too nasty. However, I was semi-careful with what I ate. We went out and I tried to be healthy. At home, I snacked less. In fact, for the 4th of July, I roasted a pork loin with zucchini, yellow squash & potatoes. I only had a few pieces of potato. Dessert? A fruit salad of green grapes, red plums & strawberries.

Today, I have had a protein drink, Greek yogurt (Clementine flavored) and a small bag of Chex Mix (210 calories).

I have to travel this week, so lots of treadmill time for me. The hard part? Not snacking on junk during my drives to Omaha & Des Moines & back to KC. Thank goodness I have the fruit and some protein bars to take with me.

Friday, July 01, 2011

July 1st is the 1st Step

So, I saw this picture of myself and am disgusted. I am so fat & gross and I decided to take control. This morning, I got up at 6am and ran a mile. Then, I came home, drank some Naked Juice, Berry Monster, and then did a Jillian Michaels' DVD - 30 Day Shred. It is time for me to be in control of me. So, this site just became the place to "Watch Stacy Transform." I will try to update everyday.

Here's hoping Ed can be supportive. Not sure how often he will eat salad, chicken, rice, veggies.